Adding Challenge to What You Love

Think of an activity you really love doing. It can be playing a game, putting together a puzzle, creating art — anything as long as it is something you want to do and it has a completion point or goal. Now that you have it in mind, do you prefer the activity to be:

  • Relatively easy, or
  • Relatively difficult

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Facebook Disclosure and Self-Esteem

Social media has revolutionized the way we share our lives with others. Even before Facebook and Twitter, people have been sharing personal information through the internet in ways they never would in person. What people listen to, watch, eat, think, and say is exposed to the outside world on a daily basis. Facebook estimates that there are an average of 90 pieces of content per user created each month. Evidently, most people see social media as a safe place for self-disclosure.

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